One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart. — Linda Poindexter
FREE 15 Min. Phone Consult
Lets get started with a short conversation to discuss what you are looking for as well as insurance options. Feel free to email if you would rather touch base online instead of a phone call.
| 15 min | FREE |
Intake Assessment/Diagnostic Evaluation
In your initial visit we will complete an intake assessment and diagnostic evaluation. We will explore what is bringing you in, get to know one another, and formulate a treatment plan to start tackling your goals together.
| 1 hr | $150 |
Individual Counseling Session
After the initial intake and diagnostic evaluation is complete, all follow up sessions will be individual therapy sessions where we will begin to put in the work together. We will take one step at a time together in untangling the mind and finding a renewed peace and wellness.
| 1 hr | $150 |
The Journey of Therapy
What to expect
Reach out and schedule 15 minute free consultation.
Lets get started with a short conversation to discuss what you are looking for as well as insurance options. Feel free to email if you would rather touch base online instead of a phone call.
How we work together.
Upon your first visit we will dive into recent challenges and symptoms that you have been experiencing. We will then meet every 1-2 weeks for individual therapy session and begin learning skills to cope with life's challenges.
Feel at peace with anxiety.
Live in the present having the ability to ground yourself and have the confidence to continue to strive for the best you.